Monday, 18 May 2015


  • Description:
    Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.

    WALT: Defensive skills and movements
    Success Criteria:
    Body Movement
    • Weight on balls of feet
    • Feet shoulder width apart
    • Knees flexedConcentration and eyes on ball, head and eyes up
    • Push hard off outside foot and go forwards to attack pass
    • Quick small feet, stay on balls of feeoot
    • Arms within confines of body
    • Take feet to ball
    • Land with a SBP
    • Body angled to see player and ball
    • Anticipate pass and player movement
    Restrictive Marking
    • Meet player as they start towards the ball/where they want to go
    • stay close to the attacking player
    • Head and eyes up, arms close to body to avoid obstruction/contact
    • Angle body so attacking player is ‘pushed’ away from where he/she wants to go
    • 0.9m from ball carrier
    Evaluation: I think i did well on my timing
    Feedback:I think you did well in your timing and staying on the balls of your feet.
    Feedfoward:I think you need to jump into the pass and not just wait for the pass.from JONTY 



  1. Good evaluation Eli. I would love to see this in your video. Make sure you get the link on this post so you have evidence of what you have highlighted.

    P.S. The yellow writing is a bit hard to read. Is there another colour that would stand out better? Also could you get the author of your feedback and feed forward to add their name to the comment.

  2. I agree with Jonty. I think that you have good body position with flexed knees. If you use small feet you can run into the space instead of just jumping. That way you can move to the ball more accurately. This will help with basketball too!

    Next time make sure that you get tasks like this done in the time given. That way you can spend the time on your passion project or discovery time instead of catching up!